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Great Motivational and informative video to guide you through how to train with the intensity needed for rapid muscle gain. It's around an hour long, consisting of 23 separate exercises, and I promise you will want to follow it... It's informative, motivational, and man oh man does it show you how to perform these hardcore exercises for killer muscle gains! |
The Top 12 Bodybuilding Mistakes Revealed - an Eight part audio in mp3 format. Over 2.5 hours of intense, what you need to know info audio installments that you can upload to your ipod or burn to CD.This audio course goes into great detail how beginning bodybuilders make the worst mistakes and what the top mistakes are. Learn exactly how you can avoid them to see lightning fast, massive gains in muscle size and strength. |
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Life will get in the way and therefore things do need to be switched up in order to fit muscle gains into your busy schedule. "The No-Fail Workout Plan" is a variety of workouts that are fully customizable to the way you need in this day and age. These will help you avoid:
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